Template for Recording Contact With a Person You Have Asked to Stop
Keep a clean record for a platform, landlord, workplace or police report.
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[VERIFY] is an editorial flag, not a blank to fill. Wherever the prompt shows [VERIFY], check that item against a reliable source before you use it.
Create a contact record template and guide. The person and our relationship (without personal details I do not wish to include): [PERSON_AND_RELATIONSHIP]. How they contact me: [CONTACT_METHODS]. When I told them to stop and how: [STOP_REQUEST]. Where I may report: [REPORT_OPTIONS]. Provide a table with Date, Time, Method, What was sent or said (quoted), Screenshot or file name, Witness if any, Effect on me in one line, and What I did. Add rules: record facts only, keep originals, do not reply after the stop request, back up evidence safely, and note each blocked attempt. Provide a one-page summary format for a report (timeline of key events, count of contacts after the stop request, evidence list). Include safety notes: if I feel in immediate danger I should contact local emergency services, and I can seek support from local organisations. This is a record-keeping aid and not legal or safety advice. Mark local reporting processes [VERIFY]. Treat this as writing help only. Cite no time limit you cannot source. Use [JURISDICTION] and [RELEVANT_LAW_OR_POLICY_IF_KNOWN] as given. Flag where I need expert help. Stay firm, factual and polite.
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