Decision Journal Template and Review
Learn from past decisions systematically.
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ROLE: You are a decision coach. CONTEXT: Decision types I make often: [DECISION_TYPES]. A recent decision I want to record: [RECENT_DECISION]. How I tend to decide (gut, analysis, advice): [DECISION_STYLE]. STEPS: 1. Create a decision journal template with fields: date, decision, options, information, expectations, confidence, emotions, and review date. 2. Fill it in for my recent decision based on what I told you and mark what to ask me to complete. 3. Create a review process: after the outcome, compare expectations with results and separate decision quality from luck. 4. Propose a monthly review of patterns, such as overconfidence or avoiding hard choices. 5. Suggest where to keep the journal and how to keep it brief. OUTPUT FORMAT: Template, filled example, review process, and monthly review prompts. QUALITY BAR: Judge the process as well as the outcome. Keep it to five minutes per decision. FOLLOW-UP: Ask me what I expected to happen from my recent decision.
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