Rehearsal Plan and Feedback Form
Practise in a structured way and use feedback well.
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Plan my rehearsals. Talk and date: [TALK_AND_DATE]. Length: [LENGTH]. Practice time available: [PRACTICE_TIME]. Weak spots: [WEAK_SPOTS]. Create a schedule: first read-through, run with notes, run without notes, timed run, run in the venue or on the platform, and a final run. For each give the goal, what to record and what to fix. Provide a feedback form for a listener with six questions and instructions to give feedback about the audience's experience. Add a plan for nerves: breathing exercise, arrival routine and a first-sentence rehearsal. This is general guidance and not health advice; anyone with distressing anxiety should speak to a qualified professional. Add a rehearsal log with columns for date, run type, timing, problems and fixes. Provide a ten-minute warm-up routine: stand, breathe, say the first sentence three times aloud, and check the room. Suggest a backup plan for lost notes or technology failure. Include an invitation to an informal audience such as colleagues for a feedback run two days before.
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